Keeping Our Homes Healthy: Understanding Lice, Bed Bugs, and Cockroaches
Learn how to identify, prevent, and manage common household pests.
Quick Tips
Did you know you can get lice shampoo free with your status card?? Call the pharmacy ahead of time so they have time to fill it like a prescription.
✅ Keep your home clean and dry
✅ Wash bedding often
✅ Inspect regularly for pests
Download the Understanding Lice, Bed Bugs, and Cockroaches hand out.
Community Resources & Contact Info:
- Health Department
306-696-2263
If you need help with more tips or tricks to clean up a pest issue, give us a call. - Housing Department
306-696-5318
Call if you think or know you have a pest issue; WE provide traps that can be put out to confirm cockroaches, extermination options for cockroaches and bedbugs. - Chief Red Bear Children’s Lodge
639-399-0640
contactus@redbearlodge.ca
If you need help with more tips or tricks to clean up a pest issue, give us a call.


Lice
Signs & Symptoms:
- Itchy scalp or skin
- Red bumps or sores
- Visible nits (tiny white eggs) near the hair roots
How They Spread:
- Close person-to-person contact
- Sharing combs, hats, or bedding
Prevention & Treatment:
- Avoid sharing personal items
- Use medicated shampoo (pediculicide)
- Wash bedding and clothing in hot water
- Comb hair with a fine-tooth comb
Quick Tips:
Did you know you can get lice shampoo free with your status card??
Call the pharmacy ahead of time so they have time to fill it like a prescription.
Community Resources & Contact Info:
- Health Department
306-696-2263
If you need help with more tips or tricks to clean up a pest issue, give us a call. - Housing Department
306-696-5318
Call if you think or know you have a pest issue; WE provide traps that can be put out to confirm cockroaches, extermination options for cockroaches and bedbugs. - Chief Red Bear Children’s Lodge
639-399-0640
contactus@redbearlodge.ca
If you need help with more tips or tricks to clean up a pest issue, give us a call.

Bed Bugs
What Are They?
Small, flat, reddish-brown insects that feed on human blood while you sleep.
Signs & Symptoms:
- Small itchy bites in a line or cluster
- Blood spots or dark fecal stains on sheets or mattress seams
- Shed skins or live bugs around bed creases
How They Spread:
- New/used furniture, or clothing
- Moving between rooms or apartments
- Hitchhiking on clothes, people or luggage
Prevention & Control:
- Inspect hotel beds or used furniture before bringing them home
- Wash and dry bedding on high heat
- Vacuum and seal cracks
- If infestation is severe, contact pest control
Community Resources & Contact Info:
- Health Department
306-696-2263
If you need help with more tips or tricks to clean up a pest issue, give us a call. - Housing Department
306-696-5318
Call if you think or know you have a pest issue; WE provide traps that can be put out to confirm cockroaches, extermination options for cockroaches and bedbugs. - Chief Red Bear Children’s Lodge
639-399-0640
contactus@redbearlodge.ca
If you need help with more tips or tricks to clean up a pest issue, give us a call.

Cockroaches
What Are They?
Hard-shelled insects that thrive in warm, dark, moist places like kitchens and bathrooms.
Why They’re a Concern:
- Can spread bacteria and allergens
- Trigger asthma or allergies
Signs of Infestation:
- Droppings (small black specks)
- Musty odor
- Shed skins or egg cases
How They Spread:
- New/used furniture, or clothing
- Moving between rooms or apartments
- Hitchhiking on clothes, people or luggage
Prevention & Control:
- Keep food sealed and kitchen clean
- Fix leaks and remove standing water
- Use traps or bait
- Contact pest control if needed
Community Resources & Contact Info:
- Health Department
306-696-2263
If you need help with more tips or tricks to clean up a pest issue, give us a call. - Housing Department
306-696-5318
Call if you think or know you have a pest issue; WE provide traps that can be put out to confirm cockroaches, extermination options for cockroaches and bedbugs. - Chief Red Bear Children’s Lodge
639-399-0640
contactus@redbearlodge.ca
If you need help with more tips or tricks to clean up a pest issue, give us a call.

