Self-Defence Workshop
Facilitator Samantha Duhamel Feather Light Defence.
Date: Saturday April 18, 2026
Time: 1 p.m. to 3;30 p.m.
Location: Cowessess community hall
Open to Cowessess community members (women ages 13).
To register or for more information, email randi.lerat@cowessessfn.com or call the Health office at 306-696-2263.
